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by | Feb 17, 2015

Now Is The Time ToTake Charge of Your Health Enroll Now Ann Wigmore Natural Health, Beachfront Wellness Retreat This non-profit healing retreat center, near Rincon, Puerto Rico is your wellness retreat destination. Our founder, Ann Wigmore, began in 1963 and after...

Class Descriptions

by | Sep 10, 2015

Class Descriptions The Basics Week one of our two-week program: Discover the foods and practices that constitute the Living Foods Lifestyle™, and the philosophy of self-reliance that underlies all the classes taught at the Ann Wigmore Natural Health Institute. Value...

What To Bring

by | Sep 24, 2015

What To Bring Here at the beach in Aguada, Puerto Rico, the average daily temperature is around 82º and there are always sea breezes providing comfortable evenings even during the warmest season. Humidity is relatively low with a daily average of 55%. Summer...

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by | May 5, 2023

Find Wellness and Optimal Health with the Living Foods Lifestyle™Begin your transformation at theAnn Wigmore Health Retreat Center READ MORE Retreat for One or Two WeeksRestore Health and Well-being NaturallyRest and relax. Stay on the beach in Puerto Rico.Ann Wigmore...

Living Foods Essentials

by | Sep 10, 2015

Energy Soup The cornerstone of the Living Foods Lifestyle™ is Energy Soup, a blended mixture of greens, sprouts, vegetables, our rejuvelac, and dulse. Energy soup is a complete meal, containing every nutrient in a balanced form that the body needs. When our founder...