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Transformative Programs for Every Level

Whether you are beginning your healing journey or looking to deepen your knowledge, our programs offer the perfect starting point. Enjoy the restorative benefits of raw organic foods and the serene environment of our beachfront retreat.

 

Ann Wigmore Natural Health Retreats are available almost every week from November through August, in one-, two-, or three-week programs. No prior experience is necessary—just an open heart and a desire for positive change.

Three guests practicing yoga on the lawn
Guest villa among palm trees on the campus

Welcome to Ann Wigmore Natural Health

A serene, non-profit healing retreat center nestled in the heart of Reserva Tres Palmas, Rincón, Puerto Rico. Our founder, Ann Wigmore, pioneered the Living Foods Lifestyle™ in 1963, creating a legacy of holistic healing and wellness.

Discover Your Sanctuary

We invite you to indulge in a transformative wellness vacation at our beachside campus.

Living foods bowl with sprouts, avocado
and fresh vegetables
  • Empower Your Health: Take charge of your well-being with personalized insights into gut health, daily habits, and your unique healing journey.

  • Reconnect with Nature: Embrace the natural surroundings to nurture a healthier, more balanced self.

  • Holistic Experience: Enjoy a mind, body, and spirit rejuvenation designed for those seeking positive, lasting change.

Guest meditating on the grass above the ocean
Sunset at Tres Palmas, Rincón

Ann Wigmore Natural Health,
Beachfront Wellness Retreat

Outdoor massage overlooking the sea

Renewed mental energy, free from burdens and stress

Close-up of fresh wheatgrass

Living nutrition for a balanced body

Aerial view of the Tres Palmas coastlin

Ann Wigmore Natural Health, Beachfront Wellness Retreat in Rincón, Puerto Rico

Reconnect, Rebuild, Rejuvenate 

Find peace and relaxation at Ann
Wigmore Natural Health in Puerto Rico

Discover the Power of Natural Healing

Wheatgrass, sprouts and fermented
foods at Ann Wigmore Natural Health

Experience the Living Foods Lifestyle™

Immerse yourself in the transformative Living Foods Lifestyle™ program, developed by our founder, Ann Wigmore. Choose from Our Programs:

  • 1-Week Intensive

  • 2-Week Classic Program

  • 21-Day Transformation Program

All options offer a comprehensive immersion experience, providing you with the knowledge and tools to heal and thrive.

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