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What To Bring

Here at the beach in Aguada, Puerto Rico, the average daily temperature is around 82º and there are always sea breezes providing comfortable evenings even during the warmest season. Humidity is relatively low with a daily average of 55%. Summer temperatures are between 85-90º during the day and 72-75º in the evening. Winter temperatures are 75-85º during the day and 65-70º at night.

These are the essentials to bring with you:

  • Casual summer clothing including a lightweight jacket, sweater, or sweatshirt.
  • Comfortable clothing for Yoga/exercise classes. (Note: We provide mats, blocks and straps for Yoga classes.)
  • If you enjoy ocean swimming or sunbathing, be sure to bring a swimsuit, and sun block.
  • Bathrobe, house slippers
  • Comfortable shoes/sneakers/sandals
  • Personal toiletries (Our shop offers organic toiletries for purchase)
  • Loofa or natural bristle brush for skin brushing (Natural brushes are available in our shop.)
  • If staying in dormitory, you may bring your own lock for your private closet or purchase one at our office.
  • Medications (Be sure to carry with you. Do not put in checked bag.)
  • Consider bringing an extra pair of eyeglasses
  • Natural insect repellant (also available in our shop)
  • Materials for taking class notes
  • Your phone, tablet, camera, etc. (free wifi available on campus)  (Please call your phone carrier ask about your service in Puerto Rico).
  • Headsets for electronic devices.
  • Credit cards are accepted for therapies, nuts and seeds, and items purchased through our office or shop.
  • Please use cash or checks for gratuities, and cash only for taxis, souvenirs, day trips, etc. Credit cards will not be accepted. The nearest ATM is in the town of Aguada, about a 15 minute drive by car.  We do not cash checks.
  • We provide on-site, convenient, laundry service ($10 per load payable by cash or credit card). If you wish to do your own laundry, hand washing and line drying facilities are available free of charge.

Book Your Stay

If you have questions or wish to schedule or reschedule your next visit, call 787-868-6307 or email:

General Inquiries: info@annwigmore.org

Reservations: Reservation@annwigmore.org

We look forward to welcoming you to our healing center.

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Christine Haley

I brought an open mind and inquisitiveness. I’m leaving feeling nurtured in body and soul. The staff is so loving and passionate, classes are taught consciously and with great compassion. I love the energy soup and the wheatgrass! Can’t wait to come back!

Charmaine Brooks, NY

I had the most amazing time! Everyone was so kind, loving and attentive! I am sincerely blown away by all the information and knowledge I’ve learned in two weeks! Thanks to each and everyone at Ann Wigmore.

Kirsty Healey

Nestled beside a beautiful beach in a tropical climate is one of my favorite wellness havens. I have loved my time at Ann Wigmore learning how to be healthy happy and empowered. I fully recommend the LFL course. It will change your life in the most beautiful way.

Linda Sperl

Spirit-filled, loving, professional teachers. Well-organized lessons open to questions, comments, and relationships-building. Magical space created-safe and grounded so that transformation occurs with tremendous support and the healing powers of nature.

Charlotta Grimming

I have had the most wonderful healing weeks in my life. The teachers are so loving and knowledgeable and really work on getting a comfortable group dynamic feel. Take the step, and get the health that will change your life forever.

Ann Nilsson

Amazing place! I feel better than I ever have before. I feel balanced and so full of life, joy, gratitude and love. Thank you all from all of my heart.

Katherine Noesen

I’ve been to many places, but I’ve never experienced a group so kind, loving, and deeply committed to helping people!

Sonia Galarcep

Mi experiencia como la de todos ha sido realmente exceptional. El cariño, humildad y profesionalismo con que me recibieron todo el staff de este instituto me hicieron sentir como en casa. Mi cuerpo, mente y alma me lo agradecen infinitamente! Gracias de todo corazon a Lalita, Carolina, Kaelash y a todo el staff de Ann Wigmore Natural Health Institute.

Carol Weekley

Better and Better… Deeper and Deeper… Magic and miracles happen here. The body not only heals physically but sturcturally as well. The mind becomes clear and spirit expands to a greater consciosness. This institute is helping to heal the planet one person at a time. I am 73 and as I leave the institute I feel I am stronger mentally, physically, emotional and spiritually then ever before in my life deep gratitude. Blessing!

Dionne C. Monsanto, NY

I came to heal my skin (eczema), mind (grief), and pain (arthritis). I also found community and learned more than I can write in words. Mission accomplished!