Ann Wigmore Natural Health Institute
Raw Food - Living Foods Lifestyle
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Raw Food - Living Foods Lifestyle
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Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle
Program Enrollment:   What To Bring

Temperatures average between 80-85 degrees during the days and drop to 70-75 degrees in the evenings. Bring a swimsuit, casual summer clothing, and sweats (for those morning yoga classes and evening walks on the beach). And don't forget your umbrella for the rain showers which refresh weekly!

Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle
Laundry is available

Raw Food - Living Foods Lifestyle

Suggested Items To Bring For Your Stay:

Dress is casual and comfortable for warm temperatures.

Dress is casual and comfortable for warm temperatures

Swimsuit (when appropriate)

Beach towel

Exercise mat

Umbrella (it does occasionally rain)

House slippers or sandals

Good walking shoes or sneakers, warm up suit or similar clothing for exercise

Personal toiletries

Light jacket or sweat suit

Bathrobe

Vegetable based massage oil for your skin

Loofa and/or natural bristle brush for skin brushing

Materials for taking notes

Alarm clock

Camera

Laptop computer (wireless service is available)

Plastic containers for taking home Rejuvelac, Energy Soup, and Greens

Spending money, including change for pay phone and laundry (enough - we are unable to cash personal checks)

If in dormitory, you may bring your own lock for your closet. We do provide locks with a returnable deposit of $5.00

Sorry, but we do not cash personal checks

Raw Food - Living Foods Lifestyle
The Institute's dining room
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
The Institute's garden

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Ann Wigmore
Natural Health Institute
PO Box 429
Rincón
Puerto Rico 00677

Tel: (787) 868 6307
Cell: (787) 504-1329
Fax: (787) 868 2430

info@annwigmore.org

 
Raw Food - Living Foods Lifestyle