Ann Wigmore Natural Health Institute
Raw Food - Living Foods Lifestyle
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Raw Food - Living Foods Lifestyle
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Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle
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Program Enrollment:   What To Bring

Temperatures average between 80-85 degrees during the days and drop to 70-75 degrees in the evenings. Bring a swimsuit, casual summer clothing, and sweats (for those morning yoga classes and evening walks on the beach). And don't forget your umbrella for the rain showers which refresh weekly!

Raw Food - Living Foods Lifestyle
Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle
Laundry is available

Raw Food - Living Foods Lifestyle

Suggested Items To Bring For Your Stay:

Dress is casual and comfortable for warm temperatures.

Swimsuit (unacceptable at mealtime and classes)

Beach towel

Exercise mat

Umbrella (it does occasionally rain but not often)

House slippers or sandals

Good walking shoes or sneakers, warm up suit or similar clothing for exercise

Personal toiletries

Light jacket or sweat suit

Bathrobe

Vegetable based massage oil for your skin

Loofa and/or natural bristle brush for skin brushing

Materials for taking notes.

Alarm clock

Camera

Laptop computer (we have phone jacks which for a fee you may use to connect to the internet)

Plastic containers for taking home Rejuvelac, Energy Soup, and Greens

Spending Money, including change for pay phone and laundry

If in dormitory, you may bring your own lock for your closet. We do provide locks with a returnable deposit of $5.00.

Sorry, but we do not cash personal checks.

Raw Food - Living Foods Lifestyle
The Institute's dining room
Raw Food - Living Foods Lifestyle Raw Food - Living Foods Lifestyle
The Institute's garden

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Ann Wigmore
Natural Health Institute
PO Box 429
Rincón
Puerto Rico 00677

Tel: (787) 868 6307
Fax: (787) 868 2430

info@annwigmore.org

 
Raw Food - Living Foods Lifestyle