Ann Wigmore Institute .:. Courses Dates

At Ann Wigmore Natural Health Institute, we offer a variety of ways to learn about and experience the Living Foods Lifestyle®. All courses include classes on meditation, relaxation, and personal growth, and address a variety of health issues including Candida, obesity, diabetes, and low energy. Stretching exercises/ Yoga classes are included every morning. Your experience here will leave you relaxed and rejuvenated and provide you with enough information to take home and make Living Foods an invaluable part of your life.

Living Foods Lifestyle® Two Week Certification Program

This signature program provides a comprehensive learning experience that includes The Basics of the Living Food Lifestyle® and Enhancing the Living Food Experience courses. Everything you need to know about Living Foods is covered and a Certificate of Completion is presented to those who complete this program. The Living Foods Lifestyle® Two Week Certification Program is for everyone wanting to learn all about Living Foods for themselves and loved ones, and for health care professionals who want an excellent understanding of this lifestyle to offer their clients and patients. We designed this program to give you the choice of taking both courses back to back or, if your time is limited, experience any one course at a time.

First week: Basics of the Living Foods Lifestyle®

Come learn how and why Living Foods work. In this first week course, you will enter into the self-healing process, and begin to cleanse and rejuvenate. All essential aspects of the Living Foods Lifestyle® will be covered such as the many uses of wheatgrass, the value of Energy Soup, food preparation including sprouting and making cultured foods, internal cleansing, food combining, eating techniques, growing sunflower greens and wheatgrass, composting and much more.

Second week: Enhancing the Living Foods Experience

In this second week, we expand and deepen the knowledge gained in the Basics course. You will learn additional Living Foods preparation techniques and recipes for creating sauces and dressings, dehydrated foods, nut patés, desserts, and more. You will also learn menu planning, how to travel with Living Foods, and how to bring the program home with you. Please note: We strongly suggest that you take the Basics of the Living Foods Lifestyle® week before enrolling in this class. If you decide to take the second week first, you will be charged an additional orientation fee.

One Week Intensive: Living Foods Essentials

In this one-week course, we combine the most essential classes from the Living Foods Lifestyle® Two Week Certification Program into an intensive and valuable one week learning experience. You learn the basics of the lifestyle and receive plenty of knowledge to incorporate this program into your daily life. A Certificate of Completion is presented with this course.

MAY 2013

JUNE 2013

JULY 2013

AUGUST 2013

SEPTEMBER 2013

OCTOBER 2013

NOVEMBER 2013

DECEMBER 2013

JANUARY 2014

FEBRUARY 2014

Because dates are subject to change, it is imperative that you call Reservations at 787.868.6307 ext. 26 to confirm dates prior to making travel plans.

*Of note: If you are coming for just one week, we strongly suggest that you take the first week Basics course before enrolling in the second week Enhancing course. If you decide to take the second week first you will be charged an additional orientation fee.

Check-in time is on Sundays. Clients are encouraged to arrive before 12 noon to participate in the Orientation and Welcome which begins at 2:30.


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			Why Living Foods? Energy Soup Wheatgrass Rejuvelac LFL® Trademark Body - Mind - Spirit