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The mission of the Ann Wigmore Natural Health Institute is to promote self-healing through the Living Foods Lifestyle®, which was developed by Dr. Ann Wigmore over three decades of research. Our learning center teaches students how to restore and rejuvenate their bodies through the Living Foods Lifestyle® program.
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The Ann Wigmore Institute
Aguada, Puerto Rico
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The Living Foods Lifestyle® consists of uncooked nutritious foods such as greens, vegetables, fruits, nuts, grains, and sprouted seeds from which we create salads, cultured preparations, dehydrated snacks, Rejuvelac, wheatgrass juice, and our famous "Energy Soup." The food is high-enzyme, chlorophyll-rich and extremely easy to digest so that your body can receive optimal nourishment while devoting very little energy to the digestive process. This helps the body to achieve homeostasis by freeing energy to be used for healing, wellness, and disease prevention. Our food also tastes great and is prepared fresh for each meal.
Through this simple natural lifestyle, people from all walks of life can take control of their lives and their health. Since opening in Aguada, Puerto Rico in 1990, thousands of people from all over the world have visited our intimate non-profit center to learn how to optimize their health and prevent illness.
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Dr. Ann Wigmore, Teacher, Healer, Living Foods Lifestyle® Founder and Center Director and Author of numerous books and articles on Living Foods, dedicated her life to educating the world about the transforming qualities of this wonderful lifestyle. The Vegetarian Times Magazine once stated, "Dr. Ann Wigmore is to sprouts what George Washington Carver is to peanuts. Both are food geniuses of a sort. |
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Dr. Ann Wigmore
(1909 - 1994) |
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The next time you see sprouts on a salad bar or in a store, thank Dr. Ann."
Dr Ann was Founder-Director of the Ann Wigmore Natural Health Institute in Puerto Rico and the Ann Wigmore Foundation in Boston, Massachusetts. She died an untimely death from smoke inhalation in a fire in her Boston center in February, 1994. At the time of her death, she was 84 years young and had more energy than most 20-year-olds!
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